AI Bible Chat
Loved Not RatedPsalm 103:14

He Knoweth Our Frame

This message is for a man who has read the same three lines of feedback forty times and cannot put them down

Forty times, roughly. He has not counted but forty is not an exaggeration.

Three lines. Two of them are fine. The third one is the one, and he has read that third line at half past six in the morning, and in the car, and at his desk with the door shut, and twice standing up in the kitchen while the kettle boiled, and just now in a dark room with the lamp on.

It does not change. That is the thing he cannot get past. He keeps going back as though a fortieth reading might yield something the first thirty nine did not, and it never does, and he goes back anyway.

What is he looking for. He has asked himself and the honest answer is embarrassing. He is looking for a reading of it that lets him be alright.

And there are two versions in his head. One where the person meant it lightly and it is nothing. One where it is the visible corner of a much larger opinion about him that has been held for some time by several people.

He cannot tell which is true. He will never be able to tell. And so he goes back, at half past six, and the ground gets a little softer each time.

He is fifty eight and he thought this would have stopped by now.

You may know that third line. Something you have read into the ground looking for a version of it that lets you rest, and a private disbelief that at your age you are still doing this.

He Knoweth Our Frame

He knows what we are made of

Here is a verse about God's own knowledge of us, and the tone of it is what matters.

For he knoweth our frame; he remembereth that we are dust.Psalm 103:14

He knows our frame. He knows what we are built out of, what we can bear, where we are thin. And the reason that verse is in the psalm is given in the line before it: it is why He has compassion.

Read it again and notice that it is not a rebuke. There is no disappointment in that sentence. It is the tenderest possible way of saying that God is not surprised by you.

You are fully known by God, including the part of you that has read one line forty times. Psalm 103:14 makes His knowledge of our frame the reason for His pity rather than the grounds for His disappointment, and the Holy Spirit is the one who lets a man of fifty eight hear that without hearing a criticism inside it.

Now let me name what the rereading actually is, because it is worth understanding rather than being ashamed of.

You are not analyzing. You have not been analyzing since about the fourth reading. What you are doing is looking for a verdict you can live with, from a text that does not contain one, written by a person who is not thinking about you at all.

The line cannot tell you whether you are alright. It was never able to. It is three sentences about a piece of work and you have been asking it to settle a question about a man.

You are alright on ground that has nothing to do with what that person meant. The written word says He knows our frame and remembers we are dust, and the Holy Spirit is the one who settles a question that no amount of rereading was ever going to settle.

I want to be careful here, because I am not telling you the feedback does not matter. It might be right. If it is right you will do something about it and be better, and that is a good outcome and I am not going to talk you out of caring about your work.

But the doing something about it takes about twenty minutes. It does not take forty readings and a fortnight. Everything past the first three readings has not been about the work at all.

The honest half: you may never know what they meant. That is genuinely possible and it is uncomfortable and I am not going to pretend it is not. Most remarks in this life are never fully explained.

And there is a part only you can do, and it is physical, because this has become a habit of the hands as much as the mind. Read it once more, out loud, and then put it out of sight, and say one sentence, and let the sentence be the last thing said about it tonight.

The breakthrough

The line cannot answer the question you are asking it.

That is the whole of it. You are holding a text about a piece of work up against a question about a person, and the two do not connect, and no number of readings will make them connect, so the process has no end built into it anywhere.

You are known all the way through by One who is not surprised by any of it. Scripture says He knoweth our frame and makes that the reason for compassion, and the Holy Spirit is the one who answers the actual question while the line goes on saying nothing at all.

So the third line stays a third line. And you stop going back at half past six.

Declare this over yourself

Say these out loud in the lamplight with the thing shut. The standing to speak them is yours in Christ, delegated to you rather than achieved, which is why a man who has read three lines forty times can speak with complete footing tonight. Scripture is the ground under every line, the Holy Spirit makes it live, and what that person actually meant is His to decide about.

  1. Third line I have read forty times, you cannot tell me whether I am alright. Scripture says He knoweth our frame and remembereth that we are dust, so the question I keep bringing to you has been answered somewhere you were never able to reach.
  2. Habit of going back at half past six, in the name of Jesus you end tonight. The written word makes God's knowledge of what I am made of the reason for His compassion, and the Holy Spirit has not once been in the fortieth reading with me.
  3. Lord, You know my frame and You are not surprised by me, and I am resting on that instead of on a note. I thank You that Psalm 103:14 remembers what I am made of and calls it a reason for mercy, and I am putting this away now and leaving it there.

Why we ask you to say these out loud

The word this stands on

Psalm 103:14

This message is free, and always will be. There is nothing to unlock, nothing to subscribe to, and nothing you owe for having received it.

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